What does this mean - we are sometimes reluctant to use the word self-care because the word feels more like a burden than a pleasure or it falls into the realm of flossing and brushing...so the first thing to any vitalizing self-care practice is to tune into your imagination and let go. And to recognize the tremendous value of this practice as a significant part of a happy, healthy life. The other aspect of self-care spa that is so appealing is that you can’t get it wrong - the smallest gesture to the most elaborate ritual will make your life better, period.